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×·ÇóÃÎÏ룬ÓÀÔ¶²»»áÌ«³Ù it¡¯s never too late to chase your dream 3
ÈËÉú¾ÍÊÇÑ¡Ôñ£¬Ñ¡ÄãËù°® life is a series of choices, choose wisely 5
ʵÏÖÃÎÏëµÄ½Ý¾¶ the requirements to make your dreams come true 8
³É³¤ÐèÒª´ìÕÛ frustration: an ingredient in personal growth 12
µÚ¶þÕ ÇáËÉ»¯×±£¬ÈÃÄã¸üÃÀÀö×ÔÐÅ make up build up your confidence 13
ÈÃÃÀÀöÐÎÏóΪÄã¼Ó·Ö let your image talk for you 14
ÃÀÀö£¬´Ó΢Ц¿ªÊ¼ turn on the charm with every smile 15
ËIJ½ÈÃÄã¿ìËÙ±äÃÀ four steps for a quick fix 17
Ê®ÕÐÁîÄãÉñ²ÉÞÈÞÈ ten ways to make yourself look good when you areexhausted 18
ÁùÕаïÄãѸËÙÊÝÉí six ways to have a better body image 20
ÌáÉýÆøÖʵĴ©ÒÂÃؾ÷ clothing secrets: how to improve your temperament withyour wardrobe  22
ÇÉ´÷Ê×ÊΣ¬ÈÃÄã¹â²Ê¶áÄ¿ shine with jewelry 25
µÚÈýÕ ѸËÙÔö¼Ó÷ÈÁ¦µÄ·¨Ôò the charming lady: a guide 29
ÓÃÉùÒô´«µÝÓÅÑÅ show elegance through your voice 30
ÃÀºÃÌå̬ÌáÉý÷ÈÁ¦Ö¸Êý show elegance through your body language 32
ÕâÑù×ö£¬ÈËÈ˶¼¡°ÉÏÏࡱ tips of taking photos : beauty in the eye of thelens 34
±ðÔÚ²Í×ÀÉϳö¡°ÑóÏࡱ eating etiquette: manners you need to know 35
Á¼ºÃÀñÒÇ°ïÄã´òÔìÖ°³¡ÃûƬ  workplace etiquette 37
µÚËÄÕ ³ä·ÖÀûÓÃʱ¼ä£¬ÓµÓиßЧÈËÉú an effective life: how to make the best use ofyour time 42
Èκξ­Àú¶¼ÊÇÊÕ»ñ every experience counts 42
ѧ»á¡°Ò»ÐĶþÓá±learn to multitask 43
¸ßЧÉú»îµÄ7¸öÃؾ÷ seven rules of an efficient life 44
µÚÎåÕ ¶ÍÁ¶²ÆÉÌ£¬ÇáËÉ´òÔìÆ·ÖÊÉú»î finance matters: a guide for financial success(or for decent life) 45
×ÔÖÆÊÇÖ¸»Ö®µÀ self control makes you rich 45
Æ·ÖÊÉú»îµÄʮһÌõͨ; eleven principles that lead to decent quality oflife 46
µÚÁùÕ Ö÷¶¯³ö»÷£¬×öÖ°³¡´ïÈË take initiative at work 48
ÃæÊÔµÄÖÆʤ·¨±¦ affective interview skills 49
¾ÅÕÐÈÃÄãõÒÉí¡°*ÊÜ»¶Ó­¡± nine ways to make you popular 50
Éç½»ÊÇÖ°³¡±ØÐ޿Π social interaction: a must in your field ofwork 51
´òÔìÄãµÄ¹ú¼ÊÎę̀ learn to be international 53
µÚÆßÕ ³äÓ¯ÄÚÐÄ£¬Ë¼Ïë¾ö¶¨Ò»Éú enrich your heart: the way you understand the worlddefines who you are 55
¾Ü¾øäĿ¡ª¡ª·½Ïò²»¶Ô£¬Ô½Å¬Á¦Ô½À§»ó wrong direction, wasted effort 55
¾Ü¾ø×Ô±°¡ª¡ª×ÔÐŵÄÅ®ÈË*ÃÀ the prettest woman is the one withconfidence 56
¾Ü¾ø·ôdz¡ª¡ª¶ÁÊéÈÃÄã´ïµ½¾«ÉñÊÀ½çµÄ¸»×ã reading makes you rich inside 58
¾Ü¾øƽӹ¡ª¡ªÓÅÑÅÔ´×ÔÄÚÐĵÄÁ¦Á¿ elegence comes from inside 61
¾Ü¾ø°ÁÂý¡ª¡ªÅ®ÈË**µÄÆ·ÖÊ£º×ðÖØËûÈË every woman should know how to respectothers 62
µÚ°ËÕ Éƽ»¼Ê£¬ÎªÄãÓ®µÃÊÀ½ç how social abilities can win you theworld 62
»·ÇòС½ã£º¿¼ÑéÄãÉç½»ºÍÖǻ۵ÄÎę̀ miss universe: a stage that challenges your socialability 63
ÌáÉý¸öÈËËØÖÊÊdzɹ¦µÄÉç½»Ö®±¾ self-cultivation is the key to a successful socialinteraciton 64
´«´ïÓÐЧÐÅÏ¢£¬ÊµÏֳɹ¦¹µÍ¨ how to communicate succesfully 66
ѧ»áÑݽ²£¬ÖúÄã³ÉΪÉç½»´ïÈË learn to make public speeches 68
ÕÆÎÕ¼¼ÇÉ£¬ÄãÒ²¿ÉÒÔÊÇ¡°»·ÇòС½ã¡± once you grasp the techniques, miss universe isnot a dream 69
¸½Â¼¹¤×÷ÃæÊÔ¼°»·ÇòС½ã±ÈÈüÎÊÌ⼯½õ job interviews and questions in miss universecontest 74
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Ó®µÃÈËÉúÕⳡº£Ñ¡ wining the contest of life 77