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扫一扫.码上学做蔬果汁 版权信息
- ISBN：9787538885323
- 条形码：9787538885323 ; 978-7-5388-8532-3
- 装帧：暂无
- 册数：暂无
- 重量：暂无
- 所属分类：>
扫一扫.码上学做蔬果汁 本书特色
本书分轻松自制蔬果汁、日常蔬果奇功效、及时赶走亚健康、其他美味饮品四个章节，内容全面实用，让你在轻松愉快中享受健康和美味。通过利用二维码元素，将蔬果汁的制作与动态视频紧密结合，手把手教你做蔬果汁。
扫一扫.码上学做蔬果汁 内容简介
鲜榨的蔬果汁，简单易做，只要每天一小杯，就可以补充我们身体所需多种营养，排毒养颜，改善体质，满足你健康和味蕾的双重需要。
扫一扫.码上学做蔬果汁 目录
扫一扫，“码”上学做蔬果汁目录part 01 轻松自制蔬果汁002....蔬果汁与你健康相随004....与蔬果汁再次相遇009....精彩纷呈的五色蔬果010....给你的蔬果洗洗澡011....给你的蔬果汁加点料012....蔬果汁的小秘密part 02 日常蔬果奇功效◎美白防晒014....牛油果苹果汁015....苹果蓝莓汁015....苹果汁016....番石榴木瓜汁017....柠檬豆芽汁017....包菜木瓜柠檬汁018....包菜哈密瓜柠檬汁018....油菜柳橙柠檬汁019....美白养颜蔬果汁020....草莓西红柿奶昔021....莴笋莲雾柠檬汁021....白萝卜枇杷苹果汁◎瘦脸养颜022....胡萝卜梨汁023....油菜紫甘蓝汁023....胡萝卜山竹柠檬汁024....爽口胡萝卜芹菜汁025....冰镇胡萝卜苹果汁026....胡萝卜菠萝苹果汁027....芹菜胡萝卜柑橘汁027....胡萝卜菠萝汁028....雪梨蜂蜜苦瓜汁028....莲藕菠萝柠檬汁029....柠檬芹菜莴笋汁◎祛痘除斑030....冰糖李汁031....冰镇**果汁032....蓝莓奶昔033....芦荟**桃汁033....蜂蜜生姜萝卜汁034....番石榴火龙果汁035....牛油果柑橘蜜汁035....芦笋青苹果汁036....西芹蜂蜜汁036....牛油果蜜豆饮037....牛油果香蕉奶昔◎去黑眼圈038....胡萝卜葡萄柚汁039....胡萝卜**桃汁040....胡萝卜苹果汁041....胡萝卜黄瓜苹果汁041....芹菜胡萝卜苹果汁042....胡萝卜圣女果梨汁043....绿茶菠萝薄荷汁043....草莓桑葚果汁044....**桃绿茶柠檬汁045....芦笋香蕉奶昔045....油菜麦芽豆饮◎瘦身排毒046....芒果双色果汁047....菠萝排毒果汁048....哈密瓜芒果奶昔049....草莓西芹汁049....芹菜梨汁050....黄瓜雪梨汁051....黄瓜菠萝汁051....黄瓜梨**桃汁052....黄瓜芹菜雪梨汁053....西红柿冬瓜橙汁053....清爽瘦身果蔬汁054....混合果蔬汁055....菠萝紫苏柠檬汁055....五青排毒汁◎养发护发056....柳橙芒果蓝莓奶昔057....无花果苹果奶昔058....芹菜杨桃葡萄汁058....芹菜葡萄梨子汁059....芹菜白萝卜汁060....胡萝卜西红柿橙汁061....芹菜胡萝卜汁061....胡萝卜橙汁062....菠菜圣女果汁063....圣女果胡萝卜汁063....甜椒西红柿芹菜汁064....山药冬瓜萝卜汁065....山药红薯土豆饮065....蚕豆芝麻奶昔◎健脑益智066....苹果橘子汁067....桃子苹果汁067....苹果椰奶汁.068....奶香苹果汁069....冰镇西红柿苹果汁070....黄瓜苹果酸奶汁071....黄瓜苹果汁071....黄瓜苹果纤体饮072....冰镇黄瓜芹菜苹果汁073....紫苏苹果橙汁073....莴笋哈密瓜汁074....包菜苹果蜂蜜汁075....莴笋苹果豆奶075....西蓝花木瓜核桃饮◎增强免疫力076....火龙果汁077....牛奶木瓜汁077....自制健康椰子汁078....杨桃甜橙汁079....杨桃香蕉牛奶079....葡萄柚西芹汁080....西红柿柚子汁081....油菜苹果柠檬汁082....油菜**桃葡萄柚汁082....**桃豆芽奶昔.083....苹果姜蜜奶◎开胃消食084....芒果汁085....芒果雪梨汁085....梦幻杨梅汁086....哈密瓜葡萄汁087....西红柿酸杏汁087....葡萄柚菠萝汁088....果汁牛奶089....草莓油桃苹果汁089....无花果葡萄柚汁090....健胃蔬果汁090....包菜菠萝汁.091....葡萄菠萝柠檬汁092....紫甘蓝芒果汁092....西红柿杏仁姜汁093....陈皮苹果胡萝卜汁◎清肝明目094....胡萝卜汁095....美味雪梨柠檬汁095....水果之恋096....黄瓜雪梨柠檬汁097....金桔柠檬苦瓜汁098....香蕉柠檬蔬菜汁099....柠檬苹果莴笋汁099....**桃白萝卜莴笋汁100....甜椒胡萝卜柳橙汁101....包菜火龙果汁101....包菜无花果汁◎益气补血102....**桃汁103....**桃雪梨汁104....香蕉菠萝奶昔104....番石榴牛奶105....**桃菠萝苹果汁106....芹菜**桃梨汁107....葡萄芹菜汁107....土豆莲藕蜜汁108....葡萄黄瓜西红柿汁108....菠菜黑芝麻牛奶饮109....西红柿葡萄紫甘蓝汁109....芦笋葡萄柚汁110....西瓜西红柿汁111....黑枣苹果奶昔◎防癌抗癌112....西瓜草莓汁113....西红柿芹菜莴笋汁114....人参果黄瓜汁115....人参果雪梨汁116....紫薯胡萝卜橙汁117....美味莴笋蔬果汁118....西蓝花菠萝汁119....芹菜西蓝花蔬菜汁120....**桃西蓝花青苹果汁121....菠菜西蓝花汁121....西蓝花柳橙汁122....西蓝花豆饮122....白萝卜花生蜜豆饮part 03 及时赶走亚健康◎消除疲劳124....香蕉李子汁125....香蕉木瓜汁126....香蕉葡萄汁126....香蕉**桃汁127....冰镇苹果香蕉汁128....美味香蕉蜜瓜汁128....活力果汁129....香蕉牛奶饮130....香蕉杏仁牛油果奶昔131....柑橘香蕉蜂蜜汁131....蜂蜜香蕉奶昔132....**桃秋葵豆饮133....双瓜西芹蜂蜜汁◎防治失眠134....菠萝苹果汁135....草莓苹果汁135....鲜姜菠萝苹果汁136....橙子菠萝苹果汁137....酸甜**桃柳橙汁137....蜂蜜玉米汁.138....胡萝卜红薯汁139....胡萝卜蜂蜜汁140....芦笋西红柿鲜奶汁141....酸甜莲藕橙子汁142....莲藕柠檬苹果汁142....芹菜苹果汁143....西蓝花芹菜苹果汁◎清凉降火144....西瓜汁145....西瓜**桃汁145....西瓜黄桃苹果汁146....火龙果西瓜汁147....西瓜柠檬蜂蜜汁147....爽口黄瓜汁148....黄瓜**桃汁149....黄瓜薄荷蜜汁149....黄瓜胡萝卜汁150....蜂蜜苦瓜汁150....苦瓜芦笋汁151....苦瓜汁152....苦瓜牛奶汁153....苦瓜苹果汁◎利水消肿154....葡萄苹果汁155....蓝莓葡萄汁155....番石榴汁156....蜂蜜葡萄柚汁157....柳橙石榴汁157....**桃西瓜汁158....西红柿苹果汁159....葡萄酒鲜果汁159....番石榴西芹汁160....白菜柳橙汁161....自制玉米汁161....杏仁苹果豆饮◎止咳平喘162....冰糖雪梨汁163....雪梨菠萝汁164....蓝莓雪梨汁164....石榴梨思慕雪165....萝卜莲藕汁166....雪梨莲藕汁167....雪梨枇杷汁167....梨汁马蹄饮168....西红柿香蕉菠萝汁169....冬瓜姜蜜汁169....薄荷黄瓜雪梨汁170....白萝卜枇杷蜜汁171....洛神杨桃汁171....银耳山药百合汁◎预防感冒172....橘子红薯汁173....橘子汁173....橘子马蹄蜂蜜汁174....南瓜芦荟汁175....莴笋菠萝蜂蜜汁175....黄瓜柠檬汁.176....芦荟柠檬汁177....薄荷柠檬汁177....紫苏柠檬汁178....核桃姜汁豆奶179....紫甘蓝包菜汁179....圆椒菠萝奶昔◎改善便秘180....鲜榨菠萝汁181....菠萝甜橙汁182....香芒菠萝椰汁183....菠萝木瓜汁183....菠萝柠檬汁184....苦瓜菠萝汁185....芹菜汁185....黄瓜芹菜汁186....芹菜胡萝卜人参果汁187....紫甘蓝芹菜汁187....苦瓜芹菜黄瓜汁188....杏仁芹菜蜜汁189....牛蒡芹菜汁189....西红柿芹菜汁◎缓解腹泻190....苹果樱桃汁191....**桃菠萝汁191....西红柿汁192....冬瓜苹果蜜汁193....芦笋西红柿汁193....西红柿甘蔗汁194....冬瓜菠萝汁194....山药苹果汁195....山药红薯苹果汁196....胡萝卜山楂汁196....苹果梨冬瓜紫薯汁part 04 其他美味饮品◎豆浆198....银耳枸杞豆浆199....枸杞百合豆浆199....桂圆山药豆浆200....桂圆红枣豆浆201....绿豆红枣豆浆201....花生红枣豆浆202....核桃仁黑豆浆.202....核桃黑芝麻豆浆203....五色滋补豆浆◎茶饮204....茉莉花茶205....柠檬红茶205....薄荷柠檬茶206....鲜果薄荷茶206....麦芽山楂茶207....三花清火茶208....桂花普洱茶208....桂圆菊花茶209....红枣桂花红茶.209....玫瑰红枣枸杞茶◎奶茶210....薄荷奶茶211....木瓜奶茶211....红豆奶茶212....冰镇仙草奶茶213....冰镇**奶茶213....香醇玫瑰奶茶214....冰镇珍珠奶茶.214....港式奶茶215....港式冻奶茶215....港式皇家丝滑奶茶◎糖水216....橘子糖水217....冰糖炖香蕉糖水217....西米**桃糖水218....马蹄红糖水218....桂圆马蹄糖水.219....桂圆银耳糖水220....银耳红枣莲子糖水220....红枣荔枝桂圆糖水221....灵芝雪耳糖水◎西米露222....芋头西米露223....牛奶西米露223....芒果西米露224....芒果椰汁西米露224....芒果奶香西米露225....木瓜椰汁西米露226....紫薯牛奶西米露227....樱桃牛奶西米露227....红豆牛奶西米露◎冰沙228....西瓜冰沙229....芒果冰沙229....柳橙冰沙230....红豆冰沙230....绿豆冰沙231....咖啡冰沙232....**桃冰沙232....酸奶樱桃冰沙
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