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她来了请准备 版权信息
- ISBN：9787511055385
- 条形码：9787511055385 ; 978-7-5110-5538-5
- 装帧：一般书纸
- 册数：暂无
- 重量：暂无
- 所属分类：>
她来了请准备 本书特色
适读人群 ：6-12岁★风靡15个国家和地区，被译为中、德、法、韩、俄、西班牙等多种语言，获澳大利亚书业年度少儿图书奖！ ★第.一.次来月经怎么办？看这本书就对了，比妈妈讲得还全！送给每一个青春期女孩 ★一本真诚、好玩、解答所有困惑的月经解忧小百科，每位父母都应该给女儿准备一本！ ★主持知名少女杂志医学专栏20多年的专业人士贴心解答月经问题，了解月经的方方面面 ★还有姐姐们来帮忙，从几千封来信中挑选的世界各地女性的真实月经故事，让女孩们轻松迎接月经的到来！ ★画风时尚真实，语言坦率幽默，传达积极的女性意识：月经是正常的女性生理现象，不可怕，更不可耻。 ★来月经是重要的成长里程碑，希望每一个女孩可以从这本书开始认识自己的身体，变得更强大、更自信！ ★这可能是少有的写给青春期女孩阅读的、专门讨论月经的书籍。——心理咨询师严艺家 ★我给9岁的女儿买了这本书，这样她就可以了解在接下来的几年时间里身体会发生怎样的变化。这本书真的很适合孩子阅读，我建议可以和孩子们一起读，以便及时解答她们不理解的地方。她们会知道自己的身体变化，不会因为不了解月经而感到羞愧，同样也会知道很多正确应对月经的方法。我想把这本书推荐给所有的父母！——读者
她来了请准备 内容简介
一本比妈妈讲得还全的月经小百科，风靡15个国家和地区，被译为中、德、法、韩、俄、西班牙等多种语言，适合9-14岁青春期女孩阅读。 书中以一种好玩、坦率、活泼、时尚的方式，通过科普女孩青春期身体结构的变化、相关月经用品的用法，以及在日常生活中如何应对各种突发状况等，解答青春期女孩遇到的各种月经问题。 主持少女杂志医学专栏20多年的青春期医生为女孩们贴心讲解月经这件事：初次月经的预兆、上学期间如何准备月经包、弄脏了衣服怎样求助，如何与爸爸或者男同学谈论月经，感觉不适时如何大方表达……书中还有从几千封来信中挑选出的，来自世界各地女生的真实月经故事，帮助女孩们轻松应对月经的到来。 每个人的身体都是独yi无二的。月经不仅是正常的女性生理现象，更是成长的重要里程碑。希望女孩们摆脱月经羞耻，学会与月经和平相处，更自信地面对自己的人生。
她来了请准备 目录
月经来了！ ···················································································1月经基础知识 ················································································4我怕永远不来月经 ······································································· 14为初潮做准备 ·············································································· 18准备月经包 ··················································································20月经终于来了！ ···········································································26应对初潮 ···················································································· 26宣布好消息 ··················································································30接受它吧！ ··················································································32办个月经派对庆祝一下！ ··························································· 32我不知道怎么跟家长聊月经 ························································36初潮以后怎么办？ ·······································································40处理经血 ······················································································42卫生巾、棉条和其他月经用品 ···················································· 42记录月经周期 ··············································································58月经大挑战！ ················································································64直面*糟糕的情况 ······································································ 64经期上学 ···················································································· 70运动 ··························································································· 74游泳 ··························································································· 76去朋友家留宿 ············································································· 80露营 ··························································································· 84我和爸爸一起住·········································································· 87“经”急措施 ··············································································· 90经期不舒服怎么办？ ···································································92痛经 ·····························································································96我能不来月经吗？ ····································································· 102月经与个人卫生 ········································································· 108男生对月经的看法 ······································································110做一个好伙伴：新手指南 ···························································112月经用品和环境保护 ··································································114阴道 ··························································································· 120青春期太棒了！ ········································································· 122我的身体是不是出了什么问题?················································ 126月经贫困 ···················································································· 135神奇的月经周期 ········································································· 146月经达人宣言 ············································································ 150扩展你的月经词汇库！ ······························································ 152为月经骄傲 ················································································ 156其他月经相关资料 ····································································· 158
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她来了请准备 节选
代代相传的无意识使得不少人对月经讳莫如深，比如当身处经期时，不少女性会把卫生巾藏着掖着，生怕让人知道自己月经造访中。来月经的那几天坐立不安，不仅要忍受身体可能的不适，也会不断担心侧漏是否会弄脏衣物。很多人会告诉你来月经不能吃冷饮、碰冷水，仿佛月经在身的女性天然是更加脆弱的……这些早已习以为常的做法与态度是否具有科学依据？我们是否能用另一些立场与方法来对待月经的存在？相信读完本书的你一定会有和此刻截然不同的思考。
她来了请准备 作者简介
（澳）优米·斯泰恩斯，主播兼作家。她参与创作了备受好评的澳大利亚广播公司播客《姐妹聊天室》，在节目中与听众一起探讨女性的各种健康问题。她也是两个青春期女孩的母亲。 （澳）梅丽莎·康，专注于青少年心理健康领域的执业医生，知名少女杂志《多莉》长寿专栏“多莉医生”的撰稿人之一，并在悉尼科技大学和悉尼大学担任学术职务。 （英）珍妮·拉瑟姆， 插画家，热衷于描绘现实生活中的女性，渴望通过作品传达女性力量，希望有朝一日，月经不再是禁忌，女生可以大胆谈论自己的身体，勇敢做自己。
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